Nothing is Hidden


Save me, O God,
For the waters have threatened my life.
I have sunk in deep mire, and there is no foothold;
I have come into deep waters, and a flood overflows me.

I am weary with my crying; my throat is parched;
My eyes fail while I wait for my God.
...
O God, it is You who knows my folly,
And my wrongs are not hidden from You.

—Psalm 69 (NAS95)

Being a Sponsor


One day I received a phone call from a newcomer to recovery. He asked me to be his sponsor. Wow! No one had ever asked that before. I was humbled and grateful at the same time.

Was I prepared? Was I steady enough in my own recovery? Did I really have anything to offer? Fear took over for a few minutes as we talked.

Then I realized that he wasn't asking me to be his savior. That job was already taken. He just wanted me to be a helper. He just wanted me to share my experience with him. I could do that. So we prayed together, and I agreed to be his sponsor.

—Anonymous

Forgiveness


Forgiveness can sometimes be just a change in attitude. When I realized that my bitterness was hurting me more than anyone else, I began to search for a better way to view my situation.

God has used the troublesome people in my life as messengers, and His message to me was that
I needed to get my own life together. I had been tolerating unacceptable behavior because I was unwilling to get the help that I needed, but eventually the message got through. I got into recovery. I don't deny all the past hurt, but I no longer carry the bitterness it brought. I am grateful for what I've learned and what I am still learning.

I won't allow old resentments to drag me down any longer. With God's help I'm building a better life day by day.

—Anonymous

Meditation


What is meditation? One dictionary defines it as "thinking deeply or focusing the mind for a period of time.' Another defines mediate as "to view thoughtfully."

In those quiet moments when I clear my mind and think things through, I am meditating. When I do it with prayer, asking God to guide me, I find the answers to my concerns. I don't always find the answers I expect, I don't always like the answers I find, but turning away from the answers God shows me always results in more turmoil.

I will continue to pray for knowledge of God's will for my life and the power to carry it out.

—Anonymous

Our Real Need


Although these words were written by alcoholics, they apply to all of us in need of recovery:

If you have decided that you want what we have and are ready to go to any length to get it—then you are ready to take certain steps.

At some of these we balked. We thought we could find an easier, softer way. But we could not. With all of the earnestness at our command, we beg you to be fearless and thorough from the very start. Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely.

Remember that we deal with alcohol—cunning, baffling, powerful! Without help it is too much for us. But there is One who has all power—that One is God. May you find Him now!

Half measures availed us nothing. We stood at a turning point. We asked for His protection and care with complete abandon.

—AA's Big Book

When We Were Wrong ...


Do you remember how Yogi Bear used to describe himself as "smarter than the average bear"? Well, I'm a fairly bright person. I probably have above average intelligence, so I like to think that I'm right about most things most of the time.

I don't think that I'm an insensitive person, but there are times when I behave that way by insisting that I am right. I often am, but I need to remember that other people have the right to make their own choices and their own mistakes. They have that right even when I don't agree. My relationships with others will improve as I let them be themselves.

Lord, when I'm wrong, let me be willing to admit it, and when I'm right, make me easy to live with.

—Anonymous

Over and Over Again


Here's something you'll hear repeated quite often at recovery meetings: Insanity is doing something the same way over and over again expecting a different result. My life was unmanageable, and I kept trying the same things to control it. I kept trying. I kept trying. It was an insane way to live.

Then I decided to turn my will and my life over to the care of God. It was a tough decision, but it should have been a no-brainer. My will had let me down every time. I was nuts to continue to rely on it. Choosing my way was choosing insanity. Eventually, I decided that if God could restore my sanity, I ought to let Him. I admitted defeat and turned to the source of genuine help.

—John

My Own Discomfort


Blaming my own discomfort on outside events, on someone else's behavior, is a way of denying what might be the real cause—my own attitudes. I can play the victim ("If you had a job/wife/situation like mine, you'd _____ too."), or I can accept responsibility for my own life and begin to get my act together.

Of course, if I had the personal resources to have my act together, I wouldn't be a person in need of recovery. I need to realize my powerlessness and let God take charge.
He can get my act together.

I can choose to let Him be in charge or not. I am responsible for that choice—and the consequences that flow from it.

—Anonymous

Keep It Simple


Before I got into recovery, it seemed there was nothing simple about my life. Everything was stressful, but I refused to accept that I was under strain. As my denial broke, I became aware that I was exhausted most of the time.

Then I heard the recovery slogan
Keep It Simple.

I decided to let God deal with the complexities of the Universe and to tend simply to the few things that really had my name on them. What a relief! When I try to do too much, I become overwhelmed. When I keep it simple, things go much better.

—Anonymous

Finding Faith


The arrival of faith in my life has been a slow process. It continues. It grows stronger day by day. Or at least it does so long as I keep myself open to spiritual growth.

Given the twists and turns of my life, I sometimes have trouble remaining open to such change. This is where the Steps have helped me. The discipline that they have brought to my life has led to a spiritual awakening, and now that I am awake, I can allow the Holy Spirit to be active in my life. His guidance and energy keep my faith alive and growing.

It isn't always easy, but He is always there.

—Anonymous

A Clean Heart


Create in me a clean heart, O God,
And renew a steadfast spirit within me.
Do not cast me away from Your presence
And do not take Your Holy Spirit from me.
Restore to me the joy of Your salvation
And sustain me with a willing spirit.

—Psalm 51 (NAS95)

Trapped


There are times when I'm sitting in a meeting and I haven't a clue about how to ask for help. The pain gnaws at me from the inside, and I feel that if I don't do anything it will ... I don't know ... maybe it will get bored or tired or something and just go away and leave me alone. So I sit. I don't talk. I don't ask.

I'm afraid. I think that if you saw the real me that you would reject me. So I don't talk. And the pain remains.

But I
do listen. Through the voice of another person, God does for me what I can't do for myself. Someone at the meeting shares and expresses the same feelings I am struggling with. Someone talks about dealing with the same problem. I'm a little bit safer because I'm am no longer alone.

—Anonymous

Twelve


Now I've made it to Step Twelve. It must be graduation time. Well, no, not really.

One of the great insights that Bill W. had in the beginning of AA is that recovery works best as it is being shared. This is why I need to get involved in carrying the message to others.

Also, the character defects that cause my life to be out of control have messed up all of my life, not just one small portion. I really do need to practice these principles in all of my affairs.

I've had a spiritual awakening as a result of the Steps. I don't want to doze off and go back to where I was. I'll keep coming back.

—Anonymous

Eleven


The Eleventh Step suggests that I seek to improve my conscious contact with God through prayer and meditation.

There's only a limited amount of space in my mind. There's a lot of clutter and baggage from all the years I've lived, so I have to make an effort to clear a place for the Eleventh Step. When I do the work to clean up even a small corner and I let God in, the space expands as He fills it. My limited mind expands, and I can see myself and my life more clearly.

I better understand His will for me, and I sense Him empowering me to do His will.

—Anonymous

Ten


The Tenth Step suggests that we need to keep checking on where we are and how we're doing. Otherwise, we will find ourselves stumbling around trying to find the right path.

"Would you tell me, please, which way I ought to go from here?"
"That depends a good deal on where you want to get to," said the Cat.
"I don't much care where—" said Alice.
"Then it doesn't matter which way you go," said the Cat.

Because she was so disoriented by her strange surroundings, Alice had no idea of the correct path to take. We can avoid become similarly lost by continuing to check on where we really are.

—Anonymous

Nine


Step Nine. Direct amends.

Whew! What if someone will get hurt from opening an old wound? In this case, I can do what the Step suggests and not make the amends directly. Perhaps, I can simply change my behavior and stop hurting the person. I might be able to make restitution anonymously. Sometimes amends just aren't possible.

What if I'm not sure? Pray! Pray for guidance. If I've truly turned my will and my life over to God's care, He will provide opportunities for me to do His will.

—Anonymous

Eight


In the Gilbert & Sullivan operetta The Mikado, Ko-Ko, the Lord High Executioner, sings,

As someday it may happen that a victim must be found,
I've got a little list, I've got a little list ...


In Step Eight we've made our list of victims, not to be beheaded, but to be the recipients of amends that we owe. In my case, it was a long and scary list, but I have not let myself be stopped proceeding to the next Step because it is hard, or because I can't do it all perfectly, or because I can't get it all done overnight.

—Anonymous

Seven


Humbly asked Him to remove our shortcomings.

Real humility is seeing myself in proper relationship to God and to others. It doesn't mean begging for mercy. It doesn't mean humiliation. It just means realizing Who is really in charge of the Universe.

Shortcomings. I now no longer see mine as necessarily being crimes or faults or sins or mistakes (although many are one or more of these). Rather, I see them as roadblocks that prevent me from living the life that God wants me to live. So I humbly ask Him to begin to remove them.

—Anonymous

Six


If I'm ready for the Sixth Step, I should be ready to have God begin removing my character defects. So why am I still clinging to some of them? Is it because I derive some sort of pleasure from them?

You betcha! Take revenge, for instance. I find myself daydreaming of ways to get even with the bozzos who complicate my life. Take pride, for example. I enjoy believing that I am never wrong. Yet these defects prevent me from living the kind of life that I want. They're a barricade to my being able to treat myself and others as I should.

There will be a big hole in my recovery until I am willing to forego the momentary pleasures that I get from my character defects and begin to give up my shortcomings. If I want recovery, I need to let go and let God.

—Anonymous

Five


Look at the order of the words in the Fifth Step. "Admitted to God, to ourselves, and to another human being ..."

God is first on this list. Even before we can be honest with ourselves, we need to be in an honest relationship with Him. Face it, He knows the truth already. It is fruitless to be less than truthful with Him.

We ourselves are next. If we are going to continue to deceive ourselves, the work we did in Step Four was in vain. Recovery demands honesty.

Then there's that other human being. Sharing my weaknesses and strengths with someone destroys the secrecy of the things we were trying to hide. Someone else begins to know us as we really are.

We can now move forward.

—Anonymous

Four


It's easy to justify my own bad behavior. I was provoked, or I had no choice, and, besides, everyone acts that way. I can pretend that my wrongs are right—or I can begin to deal with my denial. This is what the Fourth Step is all about.

It's a searching and fearless moral inventory. It can be
fearless because of the spiritual foundation I have begun to develop with the first three Steps. It is moral because deals with what is right and wrong with my conduct. And it must be searching. I must push past my denial to find the truth.

I'm a human being with faults and with virtues. I need to know the real me to understand what I'm working with.

—Anonymous

Three


Step Three suggests that I put my will and my life in to God's care. God loves as I am, in spite of who I am, and accepts me with compassion. In this Step I become receptive to His guidance; I become willing to be cared for by Him.

I don't need to earn God's care. I don't need to work for it. He offers it freely if I will just accept it. I continue to have my own freewill, but I now choose to let God care for me.

—Anonymous

Two


Possibility. Hope. These are the essence of the Second Step.

With this step I came to believe that there was a Power greater than myself, and that He could restore me to sanity.

This little bit of hope was the chink in Despair's armor. Since I realized that the possibility of help existed, it made sense to me to explore a relationship with this Higher Power. Hope let to faith. Faith led to recovery.

Faith in Christ.

—Anonymous

One


When we take the First Step, we admit that we have lost control, that we are powerless over something in our lives. We can choose to argue about our condition, but that isn't very useful. It's as insane as donning a suit of medieval armor for protection from an atom bomb. Only God can restore us to sanity.

I'm responsible for taking the necessary actions to put myself on the path to recovery. Unless I'm in some eminent danger, I can take my time to choose my best response to a situation. And in every case I can turn to God for protection. His will, not my wits, are my best hope and defense.

—Anonymous